One of the books that I enjoy using with young clients (ages 3 – 8 years) is called Angry Octopus by Lori Lite.  It is a nice little relaxation story for children.

When reading through the story, I ask the client to do the exercises as we read it. Sometimes the young person asks about how the octopus actually breathes under water! We often have a lively discussion about breathing and how it is important to relax and be control both our thoughts and emotions.

We often reflect upon situations where we might get angry and how we can express irritation or frustration in positive and assertive ways, rather than in angry and destructive ways.

I will then ask the client to complete this simple worksheet and practice the relaxation exercise during the week.

We have just launched a new product for professionals – Counselling Worksheets!

This is an exciting new resource that will help professionals manage sessions with ease and confidence!

They are an excellent resource for the counsellor starting out, or those who have been in the profession for years! This resource includes a set of 100 practical counseling worksheets suitable for school age children.

They are designed to guide counselling sessions to help focus on the most relevant issues to quickly achieve positive outcomes.

These have been developed over several years and finally we have decided to share with professionals our “tricks of the trade” and creative ideas for an affordable and reasonable price. They are within the price range of every professional. For a limited time they are being sold at less than half price – as we want to share this exciting resource with as many people as possible.

The worksheets are based on trusted Cognitive Behavioural Therapy principles.

They are practical and simple to use. Each worksheet comes with counselling notes. These notes clearly explain how to work with clients.

You can purchase these counseling worksheets online and they can be printed directly from a computer and used within a session or as a homework activity.

Topics include:
•    Beating anxiety
•    Overcoming depression
•    Increasing emotional intelligence
•    Problem solving skills
•    Coping strategies
•    Developing a positive mindset
•    Understanding self
•    Stress management
•    Relaxation
•    Goal setting
•    Motivation
•    Friendships
•    Checklists – common disorders in schools
•    Learning questionnaires
•    Transition issues

We hope you enjoy using these resources, as we feel they are a valuable resource for all psychologists and school counsellors working with young people. Order your set today!