Spelling Strategies

Deborah Jepsen | June 10th, 2009

Spelling well helps us communicate efficiently with the outside world. Everyone needs strategies to help spell words correctly.

Learn the sounds of the a..b..c

Learn the sounds of the a..b..c

We have compiled a collection of spelling strategies that can assist individuals to spell better.

Tips include:

  • Learning a variety of spelling strategies.
  • Making up your own strategies to help with difficult words.
  • Using a glossary for new and unusual words in various academic subjects.
  • Learning to conquer your own personal “spelling demons”… and a whole lot more!

To download a tip sheet on spelling strategies click here.
Spelling is something we can all work on – let us all be the best spellers we can be!

Comments Off filed under: Academic Success, Learning Disabilities

Counselling (Counseling) Worksheets for Professionals!

Deborah Jepsen | June 2nd, 2009

We have just launched a new product for professionals – Counselling Worksheets!

This is an exciting new resource that will help professionals manage sessions with ease and confidence!

They are an excellent resource for the counsellor starting out, or those who have been in the profession for years! This resource includes a set of 100 practical counseling worksheets suitable for school age children.

They are designed to guide counselling sessions to help focus on the most relevant issues to quickly achieve positive outcomes.

These have been developed over several years and finally we have decided to share with professionals our “tricks of the trade” and creative ideas for an affordable and reasonable price. They are within the price range of every professional. For a limited time they are being sold at less than half price – as we want to share this exciting resource with as many people as possible.

The worksheets are based on trusted Cognitive Behavioural Therapy principles.

They are practical and simple to use. Each worksheet comes with counselling notes. These notes clearly explain how to work with clients.

You can purchase these counseling worksheets online and they can be printed directly from a computer and used within a session or as a homework activity.

Topics include:
•    Beating anxiety
•    Overcoming depression
•    Increasing emotional intelligence
•    Problem solving skills
•    Coping strategies
•    Developing a positive mindset
•    Understanding self
•    Stress management
•    Relaxation
•    Goal setting
•    Motivation
•    Friendships
•    Checklists – common disorders in schools
•    Learning questionnaires
•    Transition issues

We hope you enjoy using these resources, as we feel they are a valuable resource for all psychologists and school counsellors working with young people. Order your set today!

Comments Off filed under: Counselling Ideas, Resources

Why Conduct Psychological Assessment?

Deborah Jepsen | May 13th, 2009

Why conduct assessment?

Why conduct assessment?

Assessment is useful to identify an individual’s learning ability.  More information on Psychological Assessments for students can be found here.

Usually I recommended both a WISC ( Wechsler Intelligence Scale for Children) or WPPSI-III (Wechsler Preschool & Primary Scale of Intelligence) and a WIAT ( Wechsler Individual Achievement Test) as these two tests give the best indication of a student’s cognitive ability and academic achievement levels.

The scoring of these two tests is done in such a way that when used in combination can predict any discrepancies between intelligence and achievement. Assessment may also be helpful to identify learning disabilities (such as dyslexia), giftedness or under achievement.

The most common is when a child has an average or above average intelligence and is below average in achievement. This is usually due to a specific learning disability in reading or maths.

However, the most important reason for conducting assessment is to develop an individual learning plan for each individual. Everyone learns differently, however, once you know strengths and weaknesses, learning programs can be tailored to an individual’s needs.

For example, if a student struggles with decoding words, then they need to work on a phonics based program. If they are having problems with reading comprehension, then a learning program should target comprehension.

Dyslexia is a learning disability, where it manifests itself as a difficulty with reading and written language.  It is believed to be a brain –based condition.

Basically people with dyslexia are processing language differently to others.
Some have referred to dyslexia as a “gift” because often these people need to find creative ways to solve problems. Despite their difficulties in decoding written language, they can find ways around this and end up solving problems in different ways.  However, for a young person learning to read – it can be frustrating!

Assessment can also identify issues with auditory processing.  Auditory processing is the ability to encode auditory information. Problems in auditory processing may lead to problems in auditory working memory and auditory sequencing. Many dyslexics have auditory processing problems including history of auditory reversals. Auditory processing disorder is recognised as one of the major causes of dyslexia.

Assessment is also useful to detect any difficulties as early as possible. If you detect a problem in learning early, then early intervention is essential.

A qualified Educational Psychologist is the best person to conduct these assessments. They can then provide details recommendations for each individual.

Students with learning problems often suffer from a low self esteem.  Counselling is often recommended to help individuals understand that they are not “dumb” or “stupid” – they simply learn differently!

Comments Off filed under: Academic Success, Learning Disabilities, Psychological Testing

Technology Addiction

Deborah Jepsen | April 7th, 2009

Escape

The pace that society moves in this techno-gadget new world order is amazing! Young people are experts at multitasking – homework, talking with friends and surfing the net while sending a text is common in a young person’s bedroom!

People are becoming techno junkies – they are afraid to be away from their computer for too long.

The brain processes of individuals needing to always be connected are similar to those addicted to drugs. Sometimes it seems that there is no escape!

What can parents and teachers do if they suspect a young person is addicted?

Key Ideas:

  • Explain to the individual the problems associated with addiction (i.e. Social withdrawal, bright lights at night may affect sleep, importance of reducing number of hours “Plugged in” etc ).
  • Individual must recognise there is a problem – if any progress is to be made.
  • Limit technology use – where possible. However, withdrawal may result in increased levels of anxiety.
  • Suggest an alternative to technology use, such as talking with friends face to face, doing some exercise or reading a “paper” book.

Useful Information:

Comments Off filed under: Internet Safety, Opinion, Parenting, Teenagers

Wechsler Preschool and Primary Scale of Intelligence (WPPSI-III)

Deborah Jepsen | March 30th, 2009

The Wechsler Preschool and Primary Scale of Intelligence – Third Edition (WPPSI-III Australian) is similar to the WISC and is used to assess young (usually preschool children, Ages 2:6 to 7:3 years.).

The Whip-See is not a stock man’s whip or a blender! It is simply an abbreviation that many psychologists use to represent the Wechsler Preschool and Primary Scale of Intelligence. Like the WISC is not the WISK! (Sorry for the confusion – check out the WISC-IV here).

The WPPSI is not a Whip-See or a Whip!

The WPPSI is not a Whip-See or a Whip!

What is a WPPSI?

The WPPSI is a colorful, current, and interesting for children. It measures Full Scale IQ, Verbal IQ, Performance IQ, and Processing Speed and has an optional General Language Composite. IQ stands for Intelligent Quotient. It is an indication of a person’s intelligence as indicated by an intelligence test.

The WPPSI had three main Scales:

  1. Full Scale IQ (FSIQ) – most reliable and representative of general intellectual functioning. (Information, Vocabulary, Word Reasoning)
  2. Verbal IQ (VIQ) – acquired knowledge, verbal reasoning and comprehension, and attention to verbal stimuli.
  3. Performance IQ (PIQ) – fluid reasoning, spatial processing, attentiveness to detail, and visual-motor integration. (Block Design, Matrix Reasoning, Picture Concepts)

Verbal IQ Sub Tests

  • Information: recall of facts learned through interaction with the world.
  • Vocabulary: knowledge of and the ability to express the meaning of words.
  • Word Reasoning: measures verbal comprehension and reasoning.

Performance IQ Sub Tests

  • Block Design: measures the analysis and reproduction of abstract design with blocks.
  • Matrix Reasoning: measures verbal reasoning, verbal comprehension, general reasoning ability, the ability to integrate and synthesise different types of information, verbal abstraction, domain knowledge and the ability to generate alternative concepts.
  • Picture Concepts: measures abstract, categorical reasoning ability.

Read more

3 Comments filed under: Learning Disabilities, Psychological Testing

It’s your life… NOW or NEVER!

Deborah Jepsen | March 25th, 2009

You may or may not recall the song lyrics, “It’s your life, it’s now or never…nothing’s going to last forever. It’s your LIFE!”

It is your life and only you can take charge of your own path. You need to discover what you truly want from life, and sometimes this is hard to determine! Start by finding out what makes you happy and what you love doing.

Ask yourself these three simple questions:

  1. What things do you love doing?
  2. What were you doing last time you felt really good about yourself and about life?
  3. What things give you energy?

Next create an action plan to live your life to the full, each and every day!

Do something today that you really love and enjoy!

Never put off until tomorrow what you can do today.

- J. A. Spender

Comments Off filed under: Opinion

Successful Study

Deborah Jepsen | March 17th, 2009

Being successful with study means that you have to be organised! Completing homework and getting all your assignments done is great, but this isn’t study.

This post will outline reasons for getting organised, some tips for getting organised and  it will define what studying actually is! It will also gives students some study tips.

smilingdolphin_web

Reasons for getting organised:

  • You can easily find the books you need to study.
  • You know what needs to be studied.
  • You have a complete set of notes of the work completed in class.
  • You can learn more effectively.
  • You don’t waste valuable time looking for things!
  • You are able to break tasks down into manageable study blocks.
  • You are able to achieve better result!

Read more

Comments Off filed under: Academic Success, Learning Disabilities, Study Skills

Change

Deborah Jepsen | November 30th, 2008

Change is part of life. Without change and adapting to new situations we are not able to grow. A quote that is often wrongly attributed to Charles Darwin is: “It is not the strongest of the species that survive, or the most intelligent, but the one most responsive to change.” This is true; we must adapt to new situations and make changes in our lives.

Often a life coach or counsellor can be a facilitator for change.

However, sometimes when is difficult to change our immediate situation, we must change the way we think about it!

If you don’t like something change it; if you can’t change it, change the way you think about it.
~ Mary Engelbreit

Read more

Comments Off filed under: Opinion

Assistive Technology

Deborah Jepsen | November 12th, 2008

Assistive Technology makes life easier!

Assistive technology makes life easier!

Students with learning difficulties, specific learning disabilities or physical disabilities such as vision or hearing deficits can benefit from specialised assistive technology.

There are a variety of gadgets, programs and equipment that can make life a whole lot easier!

Many of my clients have found that a variety of assistive technology can help them with their academic work.

You might not be the world’s best speller and you won’t always have access to a dictionary or a computer, so you might like to try a hand held spell checker. It is about the size of a calculator and fits nicely into a pencil case or hand bag.

There are numerous programs that help you with grammar and writing skills that you can use on your computer. Other programs such as WYNN (What You Need Now!) or JAWS will read documents to you! Makes reading and correcting your work easier!

An Information sheet for assistive technology for students can be downloaded here.

Comments Off filed under: Learning Disabilities

Ten tips to resolve conflict

Deborah Jepsen | November 6th, 2008

I was asked to talk to a group of year three and four students the other day about ways to resolve conflict. I asked some of the students to suggest ways that they resolve conflict in their daily lives.

After some discussion, I presented the group with 10 tips and we discussed each tip in detail.
Ten ways to resolve conflict
1.    Seek to understand the problem.
2.    Listen to each other – take turns to speak.
3.    Listen to the other person’s point of view.
4.    Calm down first – manage your emotions.
5.    Clearly and calmly state your opinion.
6.    Be honest about your feelings.
7.    Always put yourself in the other person’s shoes.
8.    Compromise on some things.
9.    Seek a win – win solution.
10.  Ask some to help you (e.g. a Teacher or Counsellor).
As our discussion came to the end, one of the students said in a matter of fact way, “Yes, we need to be honest and talk about it!” This is exactly what the 14th Dalai Lama (b.1935), Tenzin Gyatso said:

“Dialogue is the most effective way of resolving conflict.”

Comments Off filed under: Opinion, Resolving Conflict

About

Deborah Jepsen is a qualified Educational & Developmental Psychologist working in private practice in Port Melbourne, Victoria, Australia.